Sunday, October 23, 2011


"Go Green or Go Home"
{poster by Zapora Strange}

Tomorrow marks the 1st day of Vegan-fest.  I recommend all those who are trying this lifestyle for the first time document everything you eat and how you feel to make sure you're healthy and balanced.

Here's the food journal I'm using by Standard Process Inc.

Print out a couple of these bad boys and you'll be set.  If you have trouble printing or viewing these documents you can e-mail me at

Happy Veganism

No comments:

Post a Comment